Let’s begin by looking at the Kama Sutra. This ancient Hindu text suggests that there are sixty-four different lovemaking positions, but on close inspection it turns out that there are only twenty-three with each having many variations depending on how deep the lingam (penis) is thrust into the yoni (vulva) or the manner in which it is moved. The Kama Sutra also deals in some depth with oral sex, which we will look at later.

Positions With The Man Behind

Congress Of The Cow

The word congress is used in the Kama Sutra for "intercourse" or, more properly "meeting". In the Congress of the Cow the couple should have sex in the manner brought to mind by the title of this position. The woman stands upright and bends forward until her hands touch the ground. The man then enters her from behind and clasps her around the waist much as a bull would mount a cow. In this position he can also stimulate her clitoris and his pelvic bone will be able to stimulate the area around her buttocks and perineum.

The Congress Of The Elephant

This is not quite so obvious from its title, however the woman lies face down and the man enters her from behind with his legs outside hers. He should support his weight on his arms. The woman, by pressing her thighs tightly together, should be able to provide extra friction for the man if required.

Positions With The Couple Standing Up

The Congress Of The Vine (or The Supported Congress)

The couple has sex standing up with the man leaning back against a wall for support. The woman should entwine her legs around the back of the man’s thighs. It’s probably best if she tries this with only one leg at a time unless he is very strong or she is very athletic. If either of the couple is of very different heights the man should bend his knees and keep his legs apart so he can lower himself to the woman’s level.

The Congress Of The Monkey (or The Suspended Congress)

The man leans back against a wall for support and the woman clasps him around the neck. If he bends his knees she will be able to grip the back of his thighs with her heels and use her toes against the wall for extra thrust. The man should grip the woman around her upper thighs to support her. Both this position and the preceding one need some strength and practice but are good for spontaneous sex and indulging in erotic kissing.

Positions With The Woman On Top

The Pair Of Tongs

The man lies down and the woman sits astride him, facing him, with her knees bent back. There need be no thrusting if the woman has practiced her PC muscle exercises; she can just gently squeeze his lingam. The man, in this position, can caress the woman’s breasts and she can stimulate her own clitoris – or the man can.

The Spinning Top

Here the couple begins as the Pair of Tongs but the woman slowly, and carefully, swivels around until she is facing away from the man. This one is both difficult, and potentially painful for the man. Take great care. The woman can swivel back again into the Pair of Tongs.

The Swing

The man sits half upright and the woman sits in his lap facing away from him. She should support her weight by gripping his ankles and the man should support his own weight by propping himself up on his arms. In this position the woman can, as the name suggests, swing herself backwards and forwards, or even from side to side.

The Congress Of The Mare

The woman sits as in The Swing, in the man’s lap while he is sitting half upright. Instead of leaning forwards she leans back. The man should take his weight on his arms. This should leave the woman free to stimulate her clitoris and the man can kiss her neck and shoulders.

The Woman Sitting Astride The Man

Maybe a better suggestion than the Spinning Top is to get into a position where the woman sits astride the man, facing away, and inserts his lingam into her yoni.

If the woman grips her partner’s ankles she can then exert considerable pressure and friction on his lingam while still maintaining control. Some women find the Spinning Top quite tiring and some men find it painful because the woman’s weight on his upper thighs can be restrictive. However, it is a fun position to try and can be very stimulating. The Kama Sutra recommends it for couples who have been together for a long time as each, being unable to see the face of their partner, can fantasize that they are making love to a stranger – or someone else they desire.

The Kama Sutra says: Though a woman is reserved, and keeps her feelings hidden, when she mounts her man from above she can show all her love and desire, and from her actions a man should be able to tell what disposition she is in and in what way she likes to be enjoyed.

Positions With The Man On Top

The Widely Opened Congress

The couple starts in the classic ‘man on top’ position with the woman’s knees outside his thighs. She should then arch her back and he should support his weight on his knees and arms. The woman’s buttocks should not be in contact with whatever is underneath her. The woman, by opening her legs as wide as possible, should be able to enjoy very deep penetration and good stimulation of her clitoris by the man’s pelvic region.

The Yawning Congress

The woman lies down and raises and opens her legs as wide as possible. The man kneels between her legs and enters her. The couple should clasp hands to support each other’s weight. The woman’s inner thighs should grip around the man’s waist.

The Highest Yawning Congress

The couple should take up the Yawning Congress and then the woman should bring her knees forwards to rest on her breasts. The man can then straighten out his legs and take his weight on his arms. The woman can rest her feet on his shoulders. This position provides the deepest penetration.

The Congress Of The Consort Of Indra

Indra was the Hindu god of Thunder and this may have been his favorite position – or that of his consort or wife. The woman lies down on her back and brings her knees together tightly on her breasts. The man kneels and enters her. She can then rest her feet on his stomach while he grips the back of her thighs or, in this position, he can stimulate her clitoris extremely well. For added tension she can grip her shins and pull her knees even more tightly against her breasts.

The Clasping Position

The woman lies down and the man enters her by lying on top of her. She entwines her legs with his and their arms also entwine. This position doesn’t allow for much movement but it is a very intimate warm embrace.

The Side Clasping Position

The couple lies on their sides facing each other. The woman lifts one leg to allow the man to enter her. They can entwine legs and arms or use their hands to caress each other.

The Twinning Congress

The couple adopts the classic ‘man on top’ position. The woman should bring one leg around the back of her partner’s thighs and draw him closer to her. At the same time she should clasp him around the neck and draw his head down to hers.

The Pressing Congress

The same as the Twinning Congress but the woman uses both her legs to press even harder against the man’s thighs. Her feet should grip quite hard behind his knees.

The Rising Congress

The woman should lie down on her back and draw her knees up to her breasts. The man kneels and enters her. He should then grip her legs and bring them up so that her feet are on his shoulders. He will need to open his thighs quite wide to enable him to penetrate her deeply. This position is quite tiring for the man although it does afford the woman considerable pleasure due to its deep penetration.

The Pressed Congress

This position is very similar to the Congress of the Consort of Indra, but instead of the woman gripping her legs tightly to her she can relax her knees. The man can caress her feet and she can stroke his thighs.

The Half Pressed Congress

The woman can relax one leg completely by stretching it out behind her partner. This lets him have access to her clitoris, which he can then stimulate with his fingers.

The Nailed Half Pressed Congress

From the previous position the woman can take the foot that is on the man’s chest and lift her leg completely into the air. At the same time the man should extend one leg behind him.

The Congress Of The Crab

The woman lies on her back with her legs widely apart and her knees drawn up. The man kneels and enters her. He clasps her knees to his chest. She can then let her legs down and draw them up again. If she does this quickly and smoothly he will gain a lot of pleasure from the tightening and relaxing of her yoni.

The Lotus Congress

Not even to be attempted unless you are both very supple and energetic. The woman lies on her back with her knees drawn up so that she is in the full lotus position but lying down. The man enters her by crouching over her on all fours. You were warned you had to be supple and energetic!

The Bamboo Congress

The man enters the woman who is lying on her back. He extends one leg behind him and she brings one leg up so that her foot is resting on his shoulder – this should be the opposite leg to the one he has extended. By alternately raising and lowering a leg in the woman’s case, or bringing one back and forth in the man’s case, they can bring themselves to orgasm. This position is supposed to resemble bamboo being split. It’s not easy and only really included so you can try it for fun.

Movements Of The Lingam (Penis)

Once the twenty-three positions are learnt, or even during the learning process, the man can also learn how to move his penis to afford the woman maximum satisfaction. The Kama Sutra is very clear in its advice to men – your role is to satisfy the woman; unless you learn to be a patient, sympathetic and considerate lover you cannot attain the true Tantra.

Movements of the Lingam During Lovemaking

The Moving Forward

The Lingam is inserted into the Yoni in a straightforward manner and pushed fully home.

The Sporting Of The Sparrow

The lingam is moved in and out rapidly in tiny movements like a sparrow.

The Blows Of The Bull And Bear

The lingam is rubbed against the side of the vaginal walls.

The Giving Of A Blow

The lingam is used to strike the outside of the yoni – especially effective if struck against the clitoris.

The Pressing

The lingam is used to rub hard against the outside of the yoni – again it works well if the clitoris is stimulated by the lingam.

The Rubbing

The lingam is inserted and pushed hard against the ‘bottom’ of the yoni – the vaginal wall on the opposite side to the clitoris.

The Piercing

This is the same as the Rubbing except the lingam is rubbed hard against the ‘top’ of the yoni – the vaginal wall where the G-spot is situated.

The Churning

The lingam is used inside the yoni and is ‘churned’ about, rubbing against the vaginal walls.

You might like to experiment with your own variations of these -and invent names for them.

Oral Sex

The Kama Sutra gives advice to a man on how to give oral sex to a woman – it says the man should follow the same advice as for kissing. Perhaps you’d better start learning, if you’ve not been practising erotic kissing. There are many publications devoted to the art of oral sex, a very important aspect of a good sexual rapport, sadly very few men bother in any detail with this subject.

For the woman there is also helpful advice about oral sex. The Kama Sutra suggests that there is an eight-fold path to Auparishlaka or mouth-congress:

Nominal Congress

The lingam is caressed by the woman’s mouth.

Biting the Sides

The lingam is held by the woman and her teeth can gently nibble along the sides.

Outside Pressing

The head of the lingam is sucked gently by the woman’s lips.

Inside Pressing

The whole of the lingam is inserted into the woman’s mouth and she gives long deep sucks with her whole mouth.

The Kissing

The lingam is kissed all over by the woman.

Tongueing

The lingam is fiercely licked all over by the woman’s tongue.

Sucking the Mango Fruit

About half of the lingam is inserted into the woman’s mouth and she should suck hard in the same manner as the Inside Pressing.

Swallowing Up

The whole of the lingam is taken into the mouth and throat and sucked hard with a deep swallow motion.

The Congress Of The Crow

If the couple wants to engage in mutual oral sex they should adopt The Congress of the Crow. This equates with the classic ‘69′ position of Western sex practices. Here the couple can engage in mutual caressing of the genitals in comfort.

STEP 1

Woman’s Position

The woman should first lie down on a comfortable surface. The man must do the same but his head should be on the opposite direction from the woman’s. Their genital areas must be level with each other while they are lying side by side.

STEP 2

Man’s Position

Both partners must keep the same leg (either left or right) down and straight and bend their other legs, which they must lift and bend over each other’s straight leg. As a result, the foot that crossed over should be positioned near the waist of sexual partner.

STEP 3

Instruction for Penetration

Each partner would have the other one’s bent leg between his or her legs.

STEP 4

Instruction for Movement

The couple could use their bent legs to apply pressure once the penetration of the man’s penis into the woman’s vagina starts.

TIPS

• To achieve the Great Aperture to its best effect, the couple should try to use the sandwich effect while the man is thrusting. The woman could clench the muscles of her genital area to avoid the penis from slipping out. This will give the man’s penis a truly sensual experience and in turn, the woman’s clitoris will be equally stimulated.

WARNINGS

• The penis might be withdrawn from the vagina at some point while doing the Great Aperture position especially if the thrusting becomes too vigorous. The couple could keep their genital areas as close to each other as possible to prevent this from happening.

In general, sex is an enjoyable act between two people who are in an intimate relationship. What you may not realize is that it can also be a bit of a hard work if you and your partner intend to get the most out of it. In fact, there are various sexual positions designed to make sex as satisfying as possible, regardless of any physical limitations. One of these positions is called Kama’s Wheel. This is perhaps one of the easiest and most comfortable positions, but very erotic nonetheless.

STEP 1

Man’s Position

In Kama’s Wheel, the man does not do much of the work as he just needs to sit upright with his legs spread apart and straight out.

STEP 2

Woman’s Position

The woman will play the part of a “tease” as she stands in front of the man and slowly slides her body down against him until she is in a sitting position facing him. The sliding down motion prepares both partners for the sitting position that will be ideal for penetration.

STEP 3

Instructions for Penetration

When both partners are in sitting position, the woman’s leg needs to be moved forward. This gives her enough room to lean forward and backward in rocking motion to let the penis penetrate the vagina.

STEP 4

Instructions for Movement

Given the man’s flat placement and the woman’s balancing position, the penetration is at regular intervals depending on the woman’s rocking motion.

TIPS

• As partners are facing each other, they can have the opportunity to kiss, lick, or suck on the neck, lips, face, or easily accessible erogenous zones. This can be good to build up the anticipation for the climax.

WARNINGS

• The position is quite restrictive, so both partners should not try to do anything that will deviate from the position to avoid any discomfort.

KAMA’S WHEEL USING LIBERATOR SHAPES

The Lotus position is as sensual as the sex position it represents.

STEP 1

Man’s Position

The man sits upright with his legs crossed

STEP 2

Woman’s Position

The woman seductively positions herself in front of him and lowers herself on her lap in a downward direction.

STEP 3

Instruction for Penetration

Her feet as of the moment is placed flat on the bed or ground and she initiates penetration since she is the one bringing herself down on his lap and exposed penis.

STEP 4

Instruction for Movement

Here, thrusting can take place immediately with all kinds of sexually arousing elements to heighten the pleasure such as kissing, fondling, etc.

TIPS

• This position, just like others that involve sitting, gives the couple a chance to fondle, kiss, and embrace as much as they want to increase stimulation and arousal.
• The women can also have a subtle amount of control and freedom to move at her own pace that can enhance the experience of both her and her partner’s.
• A great tip that could make the Lotus position even more pleasurable is to touch every part of your partner’s inner and outer genital areas.  The men can caress their partner’s breasts, clitoral area, and other sensitive parts of her body to heighten her sensations.  The women can also do the same or move upward and downward on their partner’s penis to give them something to enjoy visually and through sensations.

WARNINGS

• There’s really not much to worry about with the Lotus position.  The only thing that could probably get in the way is too much foreplay, which I doubt would be a negative thing for both partners.

LOTUS POSITION WITH LIBERATOR SHAPES

The magpie position is common for couples although it is not popularly known by its name. It is quite rare though, in the sense that it is done with the man sitting.  Also, in this position, it is the woman who does majority of the movement.

STEP 1

Man’s Position

The man assumes a sitting position in an armless chair or in any surface with no arms or side.

STEP 2

Woman’s Position

The woman positions her legs to either side while she sits on his lap.

STEP 3

Instruction for Penetration

The woman starts off penetration by moving downward onto his lap, until the man’s penis penetrates her vagina.

STEP 4

Instruction for Movement

After achieving penetration, the woman closes around the man’s penis through her vaginal muscles in repeated, slow circles, until the man’s penis is buried inside her.

TIPS

• The man’s hands are free, so he can initiate full frontal contact.  He may rub, pinch, or kiss his partner’s chests, nipples, lips, hands, or any combination of those.
• The woman’s clitoris is within the man’s reach, so he may stimulate it as well. Since both participants’ range of movement, from thrusting, rocking, or even circling, is restricted, the primary erogenous zones play key roles to heighten both partners’ pleasures.  Thus, the man and the woman may use their mouths and hands to lick, kiss, suck, nip, tough, and rub each other’s exposed areas, guaranteeing a more sensual experience for both.
• Due to the restrictive nature of the position for its male participant, it is highly recommended for men with premature ejaculation tendencies.  This is because the incidence of the man climaxing earlier than the woman may be avoided by reduced genital contact and movement in this position.

MAGPIE USING LIBERATOR SHAPES

The monkey sex position is best performed by lovers who are adventurous venturesome. The position is distinctive yet pleasurably relaxing all at once.

STEP 1

Woman’s Position

In this position, both the man and woman will contribute the same amount of action to make the sexual position satisfying.

STEP 2

Man’s Position

Contrary to the general sex positions, the man will first lie on his back on the monkey position. After lying down, the man needs to raise his entire legs in the air. His elevated thighs and bum will serve as the platform for his partner. The man will then clutch his penis and coax it to be harder and stronger. The hard penis pointing upward will be the vessel for the woman’s pleasurable ride.

STEP 3

Instruction for Penetration

The woman will mirror the direction of her lover. The woman will get support to the platform provided by the man. She will then slowly lower herself to the waiting penis of the man. The fully erect penis will deeply penetrate the velvety softness of the woman’s private area.

STEP 4

Instruction for Movement

The woman will take the initial task to simultaneously lower and higher herself to the pulsating penis. The movement will bring immense satisfaction for both man and woman.

TIPS

• The man can continue grabbing and directing his penis to the woman’s private hole to intensify the pleasure of the monkey position. A fully lubricated penis can help increase the sexual pleasure of the lovers. For additional stimulation, the woman can massage the thighs of her lover. The monkey position is best performed in beds or any other flat surfaces.

WARNINGS

• Like monkeys who, lovers should be flexible enough to perform the monkey sex position with ease.

The nail is a good option for a sexual experiment. Its acrobatic element is exciting, but a bit too tiring for the woman. The man is in full control here and will have to assist his partner in achieving a good balancing act.

STEP 1

Woman’s Position

The woman will lie on her back on a stable surface in anticipation for the next few minutes of stimulation and arousal.

STEP 2

Man’s Position

Man stands up above the woman with his legs wide open. One of his legs will be placed in between her legs and the other next to her shoulder.

STEP 3

Instruction for Penetration

Woman will raise her lower body through bent knees. Her hands will support her lower back as the elbows are bent resting on her sides. Man grabs her buttocks and penetrates her sideways. At this point the woman’s legs are vertical with the help of the man.

STEP 4

Instruction for Movement

The man can control the speed and the depth and angle of penetration. The man who is in a more balanced and stable position assists the acrobatic position of his partner.

TIPS

• Penetrating sideways can give strange, new sensations to both. This position is best used as part of the foreplay before any other intense positions.

WARNING

• The woman is in an awkward position with her legs in the air. Her neck and shoulders support her arms, which support her lower back. This could make her tire fast because she is carrying her own weight and at the same time getting some big blows from her partner. The added force can cause her to feel much pressure.

Nothing is more stimulating than the satisfaction of penetration and the perfect view of pleasurable delight combined. This is the definition of the octopus sex position. In this position, the lovers can choose who’ll lie down first.

STEP 1

Woman’s Position

Generally, the woman lies on her back but at some occasions, the man spread his legs on the surface first. Once the woman is already lying down, the man has the perfect view on the woman’s tempting private area.

STEP 2

Man’s Position

The man needs to kneel beside the woman first and then slowly slides and spreads his legs on the woman’s side of the body. The man needs to bend his knees slightly at the knees. The position of the man creates a stage for the woman to arch his own thighs.

STEP 3

Instruction for Penetration

As the woman’s body thrusts upward, the man will slowly slide his penis inside the woman’s vagina to gain penetration. The lovers’ hands will be kept on the floor for support.

STEP 4

Instruction for Movement

For additional pleasure, the woman can wrap her legs to the man’s shoulder or hips. The octopus position is very stimulating for both man and woman. The man’s control is dependent to the woman’s control and vice versa. The man can even massage the any part of the woman’s body since she is facing him and straddling his lap.

TIPS

• The octopus position, like most of the sexual positions, is best performed at flat surfaces. The satisfaction of every thrust and the pleasure of seeing your partner’s naked glory can definitely add to the gratification and excitement of love making.

WARNINGS

• Lovers who are not quite flexible can hinder the satisfaction of the octopus sex position.

Like with other sex positions, the race of the member position has an original and alternative variation. Both can be totally satisfying but will ultimately depend on the agility and flexibility of both lovers.

STEP 1

Woman’s Position

The original variation of the race of the member position allows the woman to have almost all the control in terms of thrusts and speed of the lovemaking.

STEP 2

Man’s Position

The man has limited powers on this particular position. The first thing to do is for the man to lie down on his back.

STEP 3

Instruction for Penetration

He will draw his extended feet flat on the bed that will serve as the frame and support for the woman. The woman will fit herself to the cradle made by her partner. She will slowly sink her womanhood to the man’s erect penis. She will raise her legs and positioned them near her partner’s hips. The original race of the member position allows the woman the total control on how deep and how fast her ride will be. The man, on the other hand, can all at once take pleasure with the drive of his partner to satisfy them both, by fondling and caressing the woman’s clitoris and breasts and by the enticing view of his woman’s naked glory.

STEP 4

Instruction for Movement

The alternative race of the member position requires more flexibility to both man and woman. As with the original race of the member, the woman is completely in control in this particular position and the man has limited powers. To accomplish the alternative position, the man will lie flat on his back again but this time, he needs to draw his legs as supple as he can. If the man can make his knees touch or almost touch his chest, then so much the better. The woman will then fit herself on the space made by the man and will slowly lower her vagina to the pulsating penis. To create a closer contact, the lower legs of the man than rests on the upper thighs of the woman can be encircled on her waist.

TIPS

• Needless to say, the position will require extra nimbleness for the woman to accomplish her up and down movement that can create a total ecstasy to both lovers. Both race of the member variation can result to a full, deep penetration.

WARNINGS

• Not all lovers can perform the race of the member position; however those who can will be able to attest how satisfactory the position is.

STEP 1

Woman’s Position

Although the initial movement and penetration of the scissors sex position can be quite a walk in the park, the sustainability of the position requires agility for both lovers.

STEP 2

Man’s Position

The man and woman performing the scissors sex position almost have the same control and power for sexual satisfaction.

STEP 3

Instruction for Penetration

To accomplish this particular sex position, both lovers should imagine how a scissor looks like. The goal of this position is to have their four legs inter-crossed with each other thus making the positions of their private areas as close as possible. To achieve this position, the man lies on his back and spreads his legs first. The woman will slowly position herself where one of her upper legs is resting on one of her partner’s inner thighs. For additional support, the man clutches one of the woman’s bended knees as the woman grips one of her partner’s calves. The scissors sex position allows the man to rub his penis to the woman’s vagina first, that can totally excite both of them, before the penetration.

STEP 4

Instruction for Movement

Once the man’s penis entered the woman’s soft petals, she can perform the combination of up and down pelvic movement for additional stimulation. The woman can also control her vaginal muscles to intensify their sexual satisfaction.

TIPS

• The scissors sex position in flat surfaces such as the bed or a carpeted floor.

WARNINGS

• Not all lovers can do the scissors sex position but those who can say that this particular sex position can definitely add spice on their sexual relationship.

SCISSORS USING LIBERATOR SHAPES